College Gymnastics Survival Guide

November 22, 2022

Jordyn Wieber on Arkansas Gymnastics Growth, Culture, and The Upcoming NCAA Season

Today on the podcast I’m very fortunate and excited to have on Jordyn Wieber, head coach of Arkansas gymnastics to chat about her transition from her own gymnastics career to

October 30, 2022

Helping Gymnasts With Anxiety, Depression, and Mental Health Struggles ft. Dr. Marcia Faustin, MD

Today I believe we have one of the most important podcasts produced by Shift, a discussion with Dr. Marcia Faustin about athletes’ mental health. ⚠️ Trigger Warning ⚠️ In

May 4, 2021

Samantha Peszek on Her Elite Journey, Overcoming Fears, and UCLA Gymnastics

Really excited for this podcast episode and interview, as I think people are going to love hearing from Samantha Peszek on what her gymnastics journey has been through. Sam has

September 27, 2026

Danusia Francis Shares Her Advice for NCAA and Elite Gymnastics Success

I was really fortunate to meet Danusia Francis last year when speaking at GymCon with Miss Val. For those of you who are unfamiliar with Danusia, she competed for Great