Dr. Josh Eldridge Archives -

Tag Archive for: Dr. Josh Eldridge

What Gymnasts Need for Nutrition with Dr. Josh Eldridge

Nutrition for gymnasts, and more specifically what they can eat to fuel themselves for training, is one of the most highly talked about topics in gymnastics. Rightfully so, as it's one of the most important parts of health and training. In…

Gymnastics, Gymnastics Coaching MAG, Gymnastics Coaching WAG, Gymnastics Continuing Education, Gymnastics Culture Development, Gymnastics Pre-Hab Guide, Podcast

Gymnast Care Podcast With Dr. Josh Eldridge Part 2.

About a month ago, I posted the link to Part 1 of this podcast with Dr. Eldridge. We talked about some really interesting concepts about gymnastics injury, training, issues related to strength and conditioning, and my using integrated gymnastics…

Disclaimer

This site is oriented to my opinions and thoughts regarding the subject matter. Please keep in mind that application of this material is a personal choice, and in no way is the author responsible for those choices. Readers are encouraged to only operate within their scope of practice. Examination, treatment, intervention, and rehabilitation for athletes should only be performed by a licensed medical professional. Anyone experiencing pain, discomfort, abnormal sensation, or other symptoms should stop immediately from any advice offered and seek formal medical care.

Tag Archive for: Dr. Josh Eldridge

What Gymnasts Need for Nutrition with Dr. Josh Eldridge

Gymnast Care Podcast With Dr. Josh Eldridge Part 2.

Disclaimer

Recent Posts

Please follow & like us :)

Search SHIFT