SHIFT Articles

The 5 Biggest Mistakes People Make Returning to Training After a Shoulder Injury

By Dr. Dave Tilley · November 10, 2018

I hope everyone is having a great week! Yesterday, my good friend and mentor Mike Reinold published a guest post that myself and another good friend of mine, Dan Pope, wrote for his website. In this article, we cover 5 of the biggest mistakes that we see occur when athletes we work with are trying to return to training after a shoulder injury. Read all about it by clicking the link below!

The 5 Biggest Mistakes People Make Returning to Training After a Shoulder Injury

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