Posts

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New Gymnastics Specific Movement Screening Worksheet Now Available!

Pretty excited about this! After a few years of experimenting and updating my gymnastics movement screen, the latest version is now available. I'm lucky to have a lot of ex-gymnasts who are finishing their doctoral work in Physical Therapy come…
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Download My New Gymnastics Pre-Hab For Free

Hey everyone! I'm not going to lie, I'm super excited that this blog post and resource is finally ready to release to the public. I think pre-hab is one of the most important, yet confusing, areas of gymnastics. Talk about information overload…