SHIFT Articles
Evidence-based articles on gymnastics injuries, strength, flexibility and coaching from Dr. Dave Tilley.
December 5, 2020
I hope everyone is doing well during the ongoing coronavirus situation! My thoughts are with everyone as the world keeps rolling along. Today I’m excited to bring everyone a great
Today I’m really excited to share an amazing Q&A podcast that I was fortunate to do with Olympians and current coaches at Arkansas, Jordyn Wieber and Chris Brooks. They were
May 6, 2020
I hope everyone is doing well and is safe during COVID19! We are unfortunately still looking at another good chunk of time before we are back to full gymnastics training.
No spam. Unsubscribe anytime.
You're in. Check your inbox, it's on its way.
That didn't go through. Check your email address and try again.
