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About the Author
Evidence-Based Gymnastics Education
from Dr. Dave Tilley
Dr. Dave Tilley is a Doctor of Physical Therapy, Board-Certified Sports Clinical Specialist, and Certified Strength & Conditioning Specialist with over a decade of experience working exclusively in gymnastics. He is the founder of SHIFT Movement Science & Gymnastics Education — the leading source of evidence-based gymnastics education for coaches, medical providers, athletes, and parents worldwide.
Clinical PracticeSpecializes in treating gymnasts — from recreational athletes to elite national team competitors
International Speaker, Researcher & EducatorPresents at gymnastics conferences worldwide and publishes research on gymnastics science, athlete development, and evidence-based coaching
The SHIFT Show Podcast40+ episodes on gymnastics injuries, training, coaching culture, and athlete development
The Gymnastics Culture CureAuthor of the definitive guide to building thriving, athlete-centered gymnastics programs



