I was a collegiate gymnast and have been coaching gymnastics for 15 years. I work as a Sports Physical Therapist, Strength and Conditioning coach, and optional gymnastics coach in Boston MA. I’m also really fortunate that I get to travel the world and teach about performance and sports medicine concepts.
I started SHIFT in 2013 with one goal.
Help people change the lives of athletes they work with.
Where To Start
1. Join SHIFT’s Email Newsletter
SHIFT has 3 main newsletters that offer exclusive content, early access to new tools, and special bonuses.
The high rate of Achilles tears in gymnastics is something that has always blown my mind. As a gymnast going through high school and college, it seemed that every few months I heard about someone else loosing their season because they ruptured…
https://shiftmovementscience.com/wp-content/uploads/2014/02/Screen-Shot-2018-10-28-at-7.50.20-PM.png11021560Davehttps://shiftmovementscience.com/wp-content/uploads/2018/11/logo-SHIFT-only-white-01.pngDave2014-02-20 21:07:012018-11-09 10:13:37Combating Achilles Tears In Gymnastics (Pt I): Investigating Possible Contributing Factors
Hey everyone, a few weeks ago I got asked by Dr. Dan Pope I would do a podcast for his website Fitness Pain Free. Dan is a Physical Therapist, Strength and Conditioning coach, a beast of an athlete from the Strong Man/Lifting/CrossFit area,…
https://shiftmovementscience.com/wp-content/uploads/2014/02/Screen-Shot-2018-11-01-at-9.17.35-AM.png295223Davehttps://shiftmovementscience.com/wp-content/uploads/2018/11/logo-SHIFT-only-white-01.pngDave2014-02-10 16:07:322018-11-01 09:17:56Fitness Pain Free Podcast Interview with Dr. Dan Pope
A few weeks ago I got asked to do a podcast interview for Gymnast Care with Dr. Josh Eldridge, and I’m really excited to share that it got released today through his website. I have been talking a lot with Josh in the last few months for how…
https://shiftmovementscience.com/wp-content/uploads/2014/01/Screen-Shot-2018-11-01-at-9.16.17-AM.png305307Davehttps://shiftmovementscience.com/wp-content/uploads/2018/11/logo-SHIFT-only-white-01.pngDave2014-01-29 12:36:312018-11-01 09:17:18Podcast Interview with Dr. Josh Eldridge from Gymnast Care