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New Podcast with Nick Ruddock on Gymnastics Culture

A few months ago, I had the pleasure of welcoming my good buddy Nick Ruddock to come spend a few days in Boston with me. While in town, he hung out for a day at Champion PT to watch some of our gymnastics rehab programs. He also spent some time…

Fitness Pain Free Podcast Interview with Dr. Dan Pope

Hey everyone, a few weeks ago I got asked by Dr. Dan Pope I would do a podcast for his website Fitness Pain Free. Dan is a Physical Therapist, Strength and Conditioning coach, a beast of an athlete from the Strong Man/Lifting/CrossFit area,…

Podcast Interview with Dr. Josh Eldridge from Gymnast Care

A few weeks ago I got asked to do a podcast interview for Gymnast Care with Dr. Josh Eldridge, and I’m really excited to share that it got released today through his website. I have been talking a lot with Josh in the last few months for how…