Announcing The 2023 SHIFT Symposium!
A 3 day online gymnastics education event giving you 30 live lectures from the worlds leading experts in gymnastics coaching, conditioning, and medical care (saving you 100s of hours and $1000s of dollars) without having to leave your couch.
Get life time access to all lecture recordings, handouts, drill PDFs, and Q&A sessions.
30 Gymnastics Lectures, 25 Expert Speakers, 3 Days.
Standard tickets and group pricing are now available! Click below to learn more
Free Gymnastics Coaches Course
Free Gymnastics Medical Course
Hey, my name is Dave Tilley.
I was a collegiate gymnast and have been coaching gymnastics for 15 years. I work as a Sports Physical Therapist, Strength and Conditioning coach, and optional gymnastics coach in Boston MA. I’m also really fortunate that I get to travel the world and teach about performance and sports medicine concepts.
I started SHIFT in 2013 with one goal.
Help people change the lives of athletes they work with.
Where To Start
1. Join SHIFT’s Email Newsletter
SHIFT has 3 main newsletters that offer exclusive content, early access to new tools, and special bonuses.
SHIFT Gymnastics Newsletter
SHIFT Medical Newsletter
SHIFT Fitness Newsletter