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Tag Archive for: British Gymnastics

Becky Downie on Overcoming Adversity and Lessons From 15 Years in Elite Gymnastics

Today on the podcast I am excited to bring back an episode we actually did three years ago. I wanted to share this episode again now with Becky Downie, due to the recent podcast with her younger sister Ellie. Becky now 30 is a double…

Gymnastics, Podcast, The SHIFT Show

Ellie Downie Discusses Her Elite Gymnastics Career, Longevity, and Mental Health

Today in the podcast, I am excited to have senior British artistic gymnast Ellie Downie. Ellie from Notts Gymnastics Club has won multiple international medals and titles and is the All-around 2017 European gymnastics champion, the first…

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This site is oriented to my opinions and thoughts regarding the subject matter. Please keep in mind that application of this material is a personal choice, and in no way is the author responsible for those choices. Readers are encouraged to only operate within their scope of practice. Examination, treatment, intervention, and rehabilitation for athletes should only be performed by a licensed medical professional. Anyone experiencing pain, discomfort, abnormal sensation, or other symptoms should stop immediately from any advice offered and seek formal medical care.

Tag Archive for: British Gymnastics

Becky Downie on Overcoming Adversity and Lessons From 15 Years in Elite Gymnastics

Ellie Downie Discusses Her Elite Gymnastics Career, Longevity, and Mental Health

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