Tag Archive for: Gymnastics Culture Change

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The Path Forward for Gymnastics Culture Toward Happier, Healthier Coaches and Gymnasts with Kim Shore

Today’s podcast is a great one, I sit down and have an incredible discussion with Kim Shore, who was part of Gymnastics Canada’s Safe Sport which I did a series of webinars for on gymnastics culture. We have talked a lot behind the scenes…
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Essential Trampoline Drills and Progressions with Elite Coach Steve Gluckstein

Today on the podcast I am super stoked to have back on my good buddy Steve Gluckstein, who, in his previous very popular episode discussed the benefits of weightlifting and strength training for gymnasts and his experiences as an Olympic level…
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How To Boost Gymnastics Performance Using Gymnastics Strength Coaches with Dan Lonsdale

In today’s episode, I’m super pumped to have my buddy and expert strength and conditioning coach Dan Lonsdale back on to dive into exactly how coaches can go about working with great strength conditioning coaches, as this is something that…
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Confronting Harmful Coaching Practices in Gymnastics Head On With Thomas Elder

Today on the podcast I’m very excited to share another thought-provoking and important conversation about cultural change, morals, and ethics of coaching with Tom Elder.  In addition to coaching for 13 years, he also has an extensive education…
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The Compulsory and Excel Coaching Episode: Practice Tips, Tricks, and Problem Solving with Victoria Cunningham

This week on the podcast, we finally dive into a highly requested topic; Compulsory and Excel gymnastics.  Moving away from optional gymnastics which we have a lot of podcasts on due to lots of people wanted to learn more about that area…
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The Current State of Gymnastics Culture and Changes Ahead

This week on the podcast I am very excited to share with you an amazing conversation I had with two friends Dr. Altamash and Dr. Darsh, who are D.O. and host of their own podcast Medicine Redefined, which they invited me to come on and talk…
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“That’s The Way We’ve Always Done It” – 7 Dangerous Words in Gymnastics

With so much happening in our sport, many people have been asking "why has it taken so long to change?" It's a good question. While there are thousands of great gymnastics professionals who are constantly learning, keeping a growth mindset,…

Our Gym’s Culture Was Toxic. Here’s Exactly How We Fixed It.

I think today's podcast is really, really going to help the gymnastics community. For the first time ever, my amazing boss Eva Shute (who runs our gymnastics entire gymnast program) and I sit down to share the exact steps we took to make our…
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Courtney McGregor Discusses Gymnastics Culture Change, Elite/NCAA Career, and Achilles Injuries

I'm was super grateful to be able to sit down and chat with elite, NCAA, and Olympic gymnast Courtney McGregor. Courtney has had an insane career of accomplishments and has spent the last 10 years training and competing at the highest level…

The Uncomfortable Conversation on Gymnastics Culture We Need To Have, But Aren’t.

There is no way to avoid the brutal reality: gymnastics culture is in need of a massive overhaul. This is not a new concept, as many have been talking about it over the last two decades. However, the recent incredible documentary Athlete…