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Ask any gymnastics question and get an evidence-based answer from Dr. Dave Tilley's complete library — 52 topics from lectures, courses, research, and clinical practice.

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About the Author

Evidence-Based Gymnastics Education
from Dr. Dave Tilley

Dr. Dave Tilley is a Doctor of Physical Therapy, Board-Certified Sports Clinical Specialist, and Certified Strength & Conditioning Specialist with over a decade of experience working exclusively in gymnastics. He is the founder of SHIFT Movement Science & Gymnastics Education — the leading source of evidence-based gymnastics education for coaches, medical providers, athletes, and parents worldwide.

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Clinical PracticeSpecializes in treating gymnasts — from recreational athletes to elite national team competitors
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International Speaker, Researcher & EducatorPresents at gymnastics conferences worldwide and publishes research on gymnastics science, athlete development, and evidence-based coaching
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The SHIFT Show Podcast40+ episodes on gymnastics injuries, training, coaching culture, and athlete development
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The Gymnastics Culture CureAuthor of the definitive guide to building thriving, athlete-centered gymnastics programs
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