Tag Archive for: NCAA Gymnastics

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Brett Nelligan of Maryland Gymnastics Discusses High Performing Cultures, Team Dynamics, and the 2022 Season

Today on the podcast we are continuing with our exciting NCAA interviews with Brett Nelligan from the University of Maryland Gymnastics. Brett is about to enter his fourteenth season as head coach of the Terrapins, he is the fourth head…
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Denver Gymnastics Head Coach Melissa Kutcher-Rinehart on Continual NCAA Success and The Upcoming Season

Today on the podcast, we are continuing with our NCAA coaching interviews. This week I am joined by Melissa Kutcher Reinhart from Denver gymnastics, another fantastic program that has been crushing it for multiple years in a row now. A…
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Syd Soloski Discusses Helping Gymnasts Retire and Move On In Healthy Ways

Today on the podcast we have a super important and must-hear episode about gymnasts and athletes of all sports retiring or transitioning out of gymnastics, or their sport. This is not commonly talked about but is hugely important because…
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5 Ways For NCAA, Club, and Elite Gymnasts To Increase Competition Season Performance & Reduce Injury Risk

This week's podcast is a survival guide for club, college, and elite gymnasts to tackle meet season. In compulsories and younger years you train a little less intensively and meets aren’t as frequent but as you get into optional levels…
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Maile Okeefe on Her Elite Gymnastics Career, Utah, and NCAA Growth

Today on the podcast is 2 time NCAA champion and achieving a perfect 10 score not once but 4 times, Maile O’Keefe. Former International Elite gymnast from Salcianu Elite Academy of Gymnastics, Malie had phenomenal success at National and…
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Olivia Karas on NCAA Gymnastics, Michigan, and Challenges of Commentating

Today on the podcast I am very excited to bring you another wonderful episode with former collegiate gymnast Olivia Karas. Former J.O gymnast, Oliva studied at The University of Michigan graduating with a bachelor's degree in Communication…
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Megan Skaggs on Florida Gymnastics, Managing NCAA, and the Tiny Bows Project

Today on the podcast I am joined by Megan Skaggs a recently graduated student-athlete at the University of Florida,  where she competed for the Gators. A former US National Gymnastics Team member, Megan represented the US internationally…
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The Gymnastics College Recruiting Guide with Jill Hicks

Today on the podcast I'm very excited to bring you a conversation with Jill Hicks who is a consultant advisor helping athletes and parents with the college recruiting process. A former elite gymnast and college gymnast at Oregon State University,…
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5 Steps for Getting Strength & Skills In Gymnastics Off Season

Today we have a quick, very high value, very actionable item podcast. I have been very fortunate to travel and talk with many college coaches and elite coaches from around the world consulting about summer training and the year ahead. Instead…
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Building Explosive Power in Gymnasts with Hybrid Strength Programs (Part 2)

Today on the podcast is part two of the lectures I was asked to present by the Women's Collegiate Gymnastics Association, to all of the NCAA coaches on strength conditioning for gymnasts. Part two is focused on the exact weightlifting exercises…