June 2017 -

Chapter 1-6 Gymnastics Culture Ebook, Gymnastics Coaching MAG, Gymnastics Coaching WAG, Gymnastics Culture Development, Gymnastics Medical, Physical Preparation Masterclass

8 Important Gymnastics Training Take Aways from the U.K. Physical Preparation Masterclass

This past weekend I had the great pleasure of joining Nick Ruddock of Nick Ruddock Gymnastics in the United Kingdom to guest speak at his Physical Preparation Masterclass. For those that are not familiar, Nick was the former Great Britan junior…

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This site is oriented to my opinions and thoughts regarding the subject matter. Please keep in mind that application of this material is a personal choice, and in no way is the author responsible for those choices. Readers are encouraged to only operate within their scope of practice. Examination, treatment, intervention, and rehabilitation for athletes should only be performed by a licensed medical professional. Anyone experiencing pain, discomfort, abnormal sensation, or other symptoms should stop immediately from any advice offered and seek formal medical care.

8 Important Gymnastics Training Take Aways from the U.K. Physical Preparation Masterclass

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