This week on the podcast we have a very exciting episode that I think is going to be very popular for anyone who’s looking to get better jumps, leaps, and dance elements. This was a free consult with Emilie, who won one of our giveaways during Peak Gymnastics Power course launch week. Diwesh Poudyal Head […]
This week on the podcast we discuss a very important topic, with my buddy Nick Roddick, and mental health counselor Rebecca Grady, who was recently on the podcast. We touch an ‘elephant on the room topic’ that I think so many people in gymnastics are realizing is a huge problem and needs addressing. Which is; […]
This week on the podcast is a very special episode that I’ve been wanting to do for a long time. Eva a crowd favorite is back on the podcast, she is our gym director, and facility director of all of our gymnastics facilities. But we actually bring onto the podcast three of our former gymnasts […]
This week on the podcast I am very excited to have on coach Shay, who won the competition we held alongside the launch of the Peak Gymnastics Power course. Which included a free consultation with me to chat, ask any questions and help with anything from culture, flexibility, strength, etc. It ended up being an […]
Olympian Kyle Shewfelt on The Gold Medal Path, Positive Coaching, Body Image, and Mental Health in Gymnastics This week on the podcast I am so grateful to talk with three-time Olympian Kyle Shewfelt. Kyle is the 2004 Olympic Gold Medalist on Floor and was the first-ever Canadian gymnast to medal in an event final. He […]
This week on the podcast I’m excited to talk with a licensed mental health counselor and also a nationally certified counselor Becca Grady who works with all walks of life and in particular gymnasts. She shares her experience on mental health issues, mental blocks, coaching dynamics, and culture. These are things that so many people […]
Today on the podcast I’m very excited to share the second part of a super popular webinar series with Gretchen Kerr, a University of Toronto researcher. We were very grateful and fortunate to be asked by Gymnastics Canada to have a discussion around safe sport, culture change, and what ‘outdated methods’ we need to move […]
Today on the podcast I’m very excited to have registered dietitian and nutritionist Kerry Bair, who’s been really forward-thinking and outspoken in gymnastics culture. Making sure we’re giving the best advice on what can we do to fuel kids properly and balance some of these stigmas around body image, weight, and aesthetics. Her mantra is […]
Today on the podcast I’m very excited to bring you a thought-provoking and important conversation about cultural change, morals, and ethics of coaching with Tom Elder. Former assistant coach for the University of Pennsylvania and the Temple Men’s Team as well as an advisor for full-out recruiting services. In addition to coaching for 13 years, […]
Today on the podcast a second quick appearance, due to popular demand, my friend and co-worker from Champion Physical Therapy and Performance Diwesh Poudyal. Head of Strength and Conditioning and Director of Fitness working with athletes every day, single-handedly programming for all the NCAA gymnasts, Division One to Three, and Elite gymnasts that we work […]
