Today on the podcast, is part two of the very popular hip assessment video that we had last week. As many people know, I work at Champion Physical Therapy and Performance in Boston where we do a lot of continuing education for strength conditioning coaches, interns, doctoral students who we help get through DBT. A […]
Today we have something very special on the podcast, as many people may know I work at Champion Physical Therapy and Performance in Boston. We do a lot of continuing education, we take a lot of doctoral students on their last rotations and strength in-turns. On the medical side have done a lot of hip […]
Today on the podcast I am happy to bring to you a lecture I gave for the Nevada Club Congress that was hosted by Cassie Rice at her gymnastics club. I was asked to come on and talk about some strength and conditioning ideas and principles. So this is a lecture on The 5 Must-Do […]
Today on the podcast, I’m extremely excited to have Danusia Francis, who is a great friend of mine and came on the show three years ago. Representing Jamaica, Danusia trains at Heathrow Gymnastics, she was reserve for Great Britain at the London Olympics and attended UCLA, competed for the Bruins Gymnastics team. She’s had an […]
Today on the podcast I’m super excited to have back third-time returner, the wonderful Christina Anderson who is a registered Dietitian and Board Certified Paediatric Specialist who specializes in eating disorders. She’s been a fantastic guest on the podcast discussing food and body image talk which many coaches and gymnasts resonated with. Christina helps athletes […]
This week on the podcast we have a very exciting episode that I think is going to be very popular for anyone who’s looking to get better jumps, leaps, and dance elements. This was a free consult with Emilie, who won one of our giveaways during Peak Gymnastics Power course launch week. Diwesh Poudyal Head […]
This week on the podcast we discuss a very important topic, with my buddy Nick Roddick, and mental health counselor Rebecca Grady, who was recently on the podcast. We touch an ‘elephant on the room topic’ that I think so many people in gymnastics are realizing is a huge problem and needs addressing. Which is; […]
This week on the podcast is a very special episode that I’ve been wanting to do for a long time. Eva a crowd favorite is back on the podcast, she is our gym director, and facility director of all of our gymnastics facilities. But we actually bring onto the podcast three of our former gymnasts […]
This week on the podcast I am very excited to have on coach Shay, who won the competition we held alongside the launch of the Peak Gymnastics Power course. Which included a free consultation with me to chat, ask any questions and help with anything from culture, flexibility, strength, etc. It ended up being an […]
Olympian Kyle Shewfelt on The Gold Medal Path, Positive Coaching, Body Image, and Mental Health in Gymnastics This week on the podcast I am so grateful to talk with three-time Olympian Kyle Shewfelt. Kyle is the 2004 Olympic Gold Medalist on Floor and was the first-ever Canadian gymnast to medal in an event final. He […]
