college gymnastics

April 4, 2023

Justin Spring of Alabama Gymnastics Discusses The Rise of NCAA & Coaching Tips

Today on the podcast I am super stoked to have Justin Spring former NCAA gymnast known for his daring and impressive skill set and helping his Illinois team to multiple

December 20, 2022

Brett Nelligan of Maryland Gymnastics Discusses High Performing Cultures, Team Dynamics, and the 2022 Season

Today on the podcast we are continuing with our exciting NCAA interviews with Brett Nelligan from the University of Maryland Gymnastics. Brett is about to enter his fourteenth season as

November 29, 2022

Denver Gymnastics Head Coach Melissa Kutcher-Rinehart on Continual NCAA Success and The Upcoming Season

Today on the podcast, we are continuing with our NCAA coaching interviews. This week I am joined by Melissa Kutcher Reinhart from Denver gymnastics, another fantastic program that has been

November 22, 2022

Jordyn Wieber on Arkansas Gymnastics Growth, Culture, and The Upcoming NCAA Season

Today on the podcast I’m very fortunate and excited to have on Jordyn Wieber, head coach of Arkansas gymnastics to chat about her transition from her own gymnastics career to

November 8, 2022

Syd Soloski Discusses Helping Gymnasts Retire and Move On In Healthy Ways

Today on the podcast we have a super important and must-hear episode about gymnasts and athletes of all sports retiring or transitioning out of gymnastics, or their sport. This is

June 10, 2026

5 Ways For NCAA, Club, and Elite Gymnasts To Increase Competition Season Performance & Reduce Injury Risk

This week’s podcast is a survival guide for club, college, and elite gymnasts to tackle meet season. In compulsories and younger years you train a little less intensively and meets

October 30, 2022

Beam Mental Blocks, Drills, and NCAA Culture with Carly Dockendorf of Utah Gymnastics

Today on the podcast I’m extremely excited to talk with Carly Dockendorf, Utah’s assistant coach and beam specialist. Carly originally from Canada was a gymnast herself and part of the

July 26, 2022

Olivia Karas on NCAA Gymnastics, Michigan, and Challenges of Commentating

Today on the podcast I am very excited to bring you another wonderful episode with former collegiate gymnast Olivia Karas. Former J.O gymnast, Oliva studied at The University of Michigan

July 19, 2022

Megan Skaggs on Florida Gymnastics, Managing NCAA, and the Tiny Bows Project

Today on the podcast I am joined by Megan Skaggs a recently graduated student-athlete at the University of Florida, where she competed for the Gators. A former US National Gymnastics

July 12, 2022

The Gymnastics College Recruiting Guide with Jill Hicks

Today on the podcast I’m very excited to bring you a conversation with Jill Hicks who is a consultant advisor helping athletes and parents with the college recruiting process. A

June 7, 2022

5 Steps for Getting Strength & Skills In Gymnastics Off Season

Today we have a quick, very high value, very actionable item podcast. I have been very fortunate to travel and talk with many college coaches and elite coaches from around

March 29, 2022

Building Explosive Power in Gymnasts with Hybrid Strength Programs (Part 2)

Today on the podcast is part two of the lectures I was asked to present by the Women’s Collegiate Gymnastics Association, to all of the NCAA coaches on strength conditioning