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The 5 Biggest Mistakes People Make Returning to Training After a Shoulder Injury

I hope everyone is having a great week! Yesterday, my good friend and mentor Mike Reinold published a guest post that myself and another good friend of mine, Dan Pope, wrote for his website. In this article, we cover 5 of the biggest mistakes…
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Brain Spill #5: Stress Neuroendocrinology, Physical Therapy, Epigenetics, and Youth Athletes:

My blog posts in the last few months have been on the "meta" side of the fence, talking about things like overcoming failure, coaching style, and life psychology.  I'm ready to dive into the wild nerdy rabbit hole again in a "Brain Spill" type…
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How to Fail Like a Professional [Part 4 – Coaches ]

Today, I will wrap up the really awesome collaborative blog post series. In case you missed Part 1, Part 2, and Part 3, be sure to check those out. Today things will end with some of the best coaches that I know. As I mentioned, many of them…
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How to Fail Like a Professional [ Part 3 – Athletes]

This is Part 3 of this epic collaboration blog post on dealing with failure. In the first post (find it here) I talked about how I handled getting kicked out of Physical Therapy school in my last semester. In Part 2, I asked Mike Reinold, Lenny…
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How to Fail Like a Professional [ Part 2 – Medical and Rehab ]

Last week in Part 1 of this blog post,  I told readers about one of the biggest failures I've had to endure in my life: getting kicked out of Physical Therapy school in my last doctoral semester. I told the story, offered the approach that…