Tag Archive for: Gymnastics Coaching
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Kerry Bair RD on Helping Gymnasts Have a Better Relationship with Food and the Roles of Coaches and Parents
Today on the podcast I’m very excited to have registered dietitian and nutritionist Kerry Bair, who’s been really forward-thinking and outspoken in gymnastics culture.
Making sure we're giving the best advice on what can we do to fuel…
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Skill Progressions, Mental Blocks, and Building Healthy and High Performing Gymnasts with Cale Robinson
Gymnastics requires a crazy amount of repetition, time, effort, and work to safely reach high levels of gymnastics.
But often times, there is a tug of war between wanting to stay up to pace with an athlete's talent/dedication through training…
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Building Gymnastics Skill Basics & Drills, Motivating Athletes, and High Performing Cultures with Brett Wargo
Brett Wargo is a well known, high-level gymnastics coach who has not only been a positive voice in the gymnastics community. In his current role at Ascend Gymnastics, they are a great positive example for the world of gymnastics.
Although…
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Aimee Boorman on Coaching Simone Biles and Offers Must Hear Advice for Gymnastics Culture Change
This is the 100th episode of The SHIFT Show and the podcast! And yes I have a HUGE surprise, Aimee Boorman is today's guest :)
First, a huge thank you to everyone who has been listening and helped the podcast grow over the last two years.
It…
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“That’s The Way We’ve Always Done It” – 7 Dangerous Words in Gymnastics
With so much happening in our sport, many people have been asking "why has it taken so long to change?"
It's a good question. While there are thousands of great gymnastics professionals who are constantly learning, keeping a growth mindset,…